One Last Hope For Cereal Lovers Who Can’t Eat Grain: Quinoa Pops

quinoa pops with strawberries and yogurt

I’ve written before about how I had to eliminate most grains from my diet. It’s just better that way, for me. I still indulge every now and then, and my go-to indulgence is a bowl of cereal, because man, I love cereal. At least now I pour almond milk in it. That’s a 50% decrease in Things That Are Bad For Me in that bowl.

Imagine my delight when Pereg sent me a box of their latest product – four different flavors of their new cereal, Quinoa Pops.

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Made by popping whole grain quinoa under high pressure and a bit of heat (like popcorn), the popped quinoa is then combined with natural flavorings like pure cocoa powder, premium vanilla and natural strawberry flavors to create a delightfully pure, simple and yummy treat. Only 100 calories per serving, Quinoa Pops contain no cholesterol, and are low in sodium and sugar. Available in original, vanilla, strawberry and cocoa, Quinoa Pops are also certified gluten-free, OU Kosher, and a perfect complement to vegetarian and paleo diets.

I was very excited to try them. I poured a big bowl, added the almond milk, and…

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…Well. They are definitely better than nothing. I mean, if you are super allergic to gluten, rice, oats, and any other alternative to cereal, then this is your last chance. If that is the case, Quinoa Pops to the rescue! However, to my palate they are of course not the same as say, puffed rice, or corn flakes. There is not as much crunch – in fact, they are a little bit chewier than I had anticipated.

On the other hand – there’s a lot of other things you can do with Quinoa Pops. A serving suggestion right on the packages of each flavor has you working the pops into other recipes. I tried them in yogurt with fruit, and they add a nice little flavor burst and the tiniest bit of crunch.

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I also think little kids might like them. Mine are already ruined – they love their cereal just like mama does. They wouldn’t even go near this.

Looking around online I saw recipes for quinoa chocolate bars using popped quinoa, and that’s what I will try with them next. Quinoa Pops come in four flavors and cost around $6.00 for a 3.53 oz box.

I received complimentary samples of the product to facilitate this feature.

First Hike of the Year – Simi Peak and China Flats

IMG_7494China Flats, on the way up to Simi Peak

Thanks to a standing arrangement with my friend Deb, I take a hike about once a week, and usually somewhere that is new to me. Deb is an important part of this because without a person who will expect me to go somewhere, I will stay in my house sitting at my desk and basically just atrophying while the kids are at school. Also, she knows all the trails and she usually drives.

This week it was Simi Peak and a short jaunt through a mountaintop meadow called China Flats. Technical expertise on this hike can be found here at Nobody Hikes in LA. I’m just here to show you how amazeballs it is at the top:

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The first mile is a very do-able climb up. We were passed by a dog (and its owner).

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We stopped at a lower peak to get a geocache, because that is how we roll.

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Then the trail snakes around the back of the mountain and goes through these beautiful oak groves and meadows.

IMG_7479If you look closer you can see a hobbit.

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And here is the view from the top. That road that heads south off to the other mountains is Lindero Canyon.

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To the west you can see the ocean. Well, I guess you had to be there.

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Just hanging out. In that metal drum below me is a log book you can sign to show you reached the peak.

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Then we turned around and went back down the way we came up. It only took us about 3 hours, with a few breaks. I recommend!

 

Wordless Wednesday: January

january weather

Raise your hand if your house hasn’t caught up with the weather outside. I’m wearing a turtleneck because I’m inside, working. But when I walked outside to get the mail, BOOM. Suddenly it’s summer again.