The flyer says “crying is normal here,” and I kind of wish that it was normal without your baby, because since I haven’t yet tried the Dailey Method I am sure that my first class will have me in tears.

But that’s just me. I have friends who LOVE the Dailey Method and so I am intrigued enough to try it. Obviously I am a glutton for punishment because I keep taking these sample workout classes (so I can tell you about them) and since I don’t make time to work out on a regular basis, it’s like starting from scratch every time.

The Dailey Method is described as an “efficient full-body workout which combines ballet barre work, core conditioning and strength training sculpts, tones and lengthens muscles in an efficient one-hour class.” In the baby classes, starting this September, the workout is adapted to be effective while you are wearing your baby! How cool is that?

Check it out, moms of babies! And stay tuned because I will indeed try the baby-free class and let you know whether I cry or not.