Mommy & Me Classes at the Dailey Method

The flyer says “crying is normal here,” and I kind of wish that it was normal without your baby, because since I haven’t yet tried the Dailey Method I am sure that my first class will have me in tears.

But that’s just me. I have friends who LOVE the Dailey Method and so I am intrigued enough to try it. Obviously I am a glutton for punishment because I keep taking these sample workout classes (so I can tell you about them) and since I don’t make time to work out on a regular basis, it’s like starting from scratch every time.

The Dailey Method is described as an “efficient full-body workout which combines ballet barre work, core conditioning and strength training sculpts, tones and lengthens muscles in an efficient one-hour class.” In the baby classes, starting this September, the workout is adapted to be effective while you are wearing your baby! How cool is that?

Dailey Baby Letter Flyer_Sept16_2015 copyCheck it out, moms of babies! And stay tuned because I will indeed try the baby-free class and let you know whether I cry or not.


  1. Nemanja Jokanovic says:


    My wife and I are moving to TO, Westlake area. She loves the Daily Method. Looking through their website, I could not find one in the area. Can you please tell us which one is the closest one to you? She loves the mommy and me classes.

    Thank you very much!

    Nemanja (Nick) Jokanovic

  2. Hello Lori,

    My name is Stephanie Ward. I’m starting infant massage classes there next month and I’d love to share this information with you. Infant Massage has many health benefits, such as relieving colic and gas, and is a great way to help families bond. I’ve attached my flyer for more information. Thank you for your time. I look forward to communicating with you in the future.

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