Dig Cycle Is the New Spin Class in Town

Dig Cycle & Strength was one of the first businesses to open in the brand new shopping center at the north end of Las Virgenes Road. Locals who like a good exercise class should appreciate Dig Cycle’s cheerful atmosphere, varied workout menu, and its big parking lot.

Dig Cycle lobby

Dig Cycle opened last year, adding another spin studio to the local area (others I’ve tried are Soulcycle and Cycle Bar). For me the location is pretty convenient, and the class schedule has many sessions that fit my own. I tried out two different instructors, and found the class as high energy and tough as the other studios. What Dig Cycle offers that the others don’t though, is an additional gym space with strength and conditioning options. You can take classes that incorporate those into your workout. For my feature, I only tried cycling.

Dig Cycle gym

Dig Cycle bikes

By now the gym is getting more popular and as I strapped my shoes on for a recent class taught by instructor Lauren, I noticed many other participants greeting each other by name and getting ready together. It was clear that they had met each other at this gym, which is a nice place to find a supportive community. Lauren’s class that evening was titled “Dig50,” listed as the gym’s signature 50-minute ride. Lauren guided us through intervals of speed cycling, simulated hills, some movement, and hand weights. The bikes at Dig have little screens that show you your RPMs, and Lauren shouted out goal RPM ranges for each of the different intervals. If you could sustain the target ranges during the specified time periods, you’d be hitting what she set as a goal for you.

Dig Cycle play

Dig Cycle nice

Well.

At my first Dig Cycle class several months ago, I felt strong enough to think I could hit those goals with an instructor named Tina. I only learned lately that Tina is considered a particularly challenging instructor. At the time though, I pushed myself so hard I thought I was going to pass out, throw up, or both. To be fair, I think that every time I exercise, so it’s not her fault at all.

The point is, I learned my lesson that day, and in giving Dig Cycle another chance I made a pledge to myself that I would take it easier this time. So in Lauren’s recent class, I did. I tried to hit the RPM goals and turn up the resistance when she ordered us to, and I succeeded most of the time. But when I felt myself being pushed too far, I backed off, turned down the resistance, and slowed down so that I could make it through the whole 50 minutes feeling good.

It worked. I was able to work up a sweat, enjoy the music and Lauren’s banter, and feel good at the end of the class while still feeling like I got a serious workout. The next time I go back will be even better. I will go back. My body is worth it.

Dig Cycle & Strength
5727 Las Virgenes Rd. (3.42 mi)
Calabasas, California 91302
digcycle.com
Classes are $22 each or available by membership or volume discount.

I took two complimentary classes at Dig Cycle to facilitate this feature. Opinions and elevated heart rate are my own.

Comments

  1. I love this studio. The owners are super sweet and will work with their customers to make them happy. It’s a little far for me, which is the only reason I don’t rock out in their studio anymore.

  2. Rina,
    Thank you for the compliment. You can visit us on the weekends. I will make sure your classes never expire.
    Dig Cycle

  3. Would love to host your readers any Sunday morning at 9AM. I teach a fun, challenging clad that is appropriate for any fitness level. Check out my IG: @spinyouaround

  4. DavidToorb says:

    kamagra 100mg prix: kamagra livraison 24h – Kamagra Commander maintenant

  5. BillieMoOky says:

    Cialis en ligne: Tadalafil 20 mg prix en pharmacie – Tadalafil 20 mg prix sans ordonnance tadalmed.shop

  6. Robertacish says:

    https://pharmafst.com/# Pharmacie Internationale en ligne

  7. PeterGaf says:

    Cialis sans ordonnance 24h [url=https://tadalmed.com/#]Pharmacie en ligne Cialis sans ordonnance[/url] cialis generique tadalmed.com

  8. BillieMoOky says:

    kamagra oral jelly: kamagra pas cher – kamagra livraison 24h

  9. п»їpharmacie en ligne france [url=http://pharmafst.com/#]pharmacie en ligne sans ordonnance[/url] pharmacie en ligne france fiable pharmafst.shop

  10. BillieMoOky says:

    Tadalafil 20 mg prix en pharmacie: Tadalafil 20 mg prix en pharmacie – Pharmacie en ligne Cialis sans ordonnance tadalmed.shop

  11. Robertacish says:
  12. PeterGaf says:

    kamagra pas cher [url=https://kamagraprix.com/#]kamagra 100mg prix[/url] kamagra en ligne

  13. Bradleyger says:

    Acheter Viagra Cialis sans ordonnance: Cialis sans ordonnance pas cher – Tadalafil 20 mg prix en pharmacie tadalmed.shop

  14. BillieMoOky says:

    achat kamagra: acheter kamagra site fiable – Kamagra pharmacie en ligne

  15. Robertacish says:

    http://kamagraprix.com/# kamagra en ligne

  16. Bradleyger says:

    kamagra oral jelly: kamagra oral jelly – kamagra gel

  17. BillieMoOky says:

    kamagra pas cher: kamagra gel – Achetez vos kamagra medicaments

  18. Robertacish says:

    http://pharmafst.com/# pharmacie en ligne livraison europe

  19. BernardgoW says:

    pharmacie en ligne fiable: pharmacie en ligne pas cher – pharmacie en ligne france pas cher pharmafst.com

  20. PeterGaf says:

    Pharmacie en ligne Cialis sans ordonnance [url=https://tadalmed.com/#]Cialis generique prix[/url] Achat Cialis en ligne fiable tadalmed.com

  21. BillieMoOky says:

    Pharmacie Internationale en ligne: pharmacie en ligne sans ordonnance – Pharmacie Internationale en ligne pharmafst.com

  22. Robertacish says:

    https://pharmafst.shop/# п»їpharmacie en ligne france

  23. BernardgoW says:

    Kamagra Oral Jelly pas cher: Acheter Kamagra site fiable – kamagra oral jelly

  24. Bradleyger says:

    Pharmacie Internationale en ligne: pharmacie en ligne pas cher – pharmacie en ligne livraison europe pharmafst.com

  25. cialis sans ordonnance [url=https://tadalmed.shop/#]Achat Cialis en ligne fiable[/url] Acheter Viagra Cialis sans ordonnance tadalmed.com

  26. Robertacish says:

    https://kamagraprix.com/# kamagra livraison 24h

  27. BernardgoW says:

    pharmacie en ligne france fiable: Pharmacie en ligne France – pharmacie en ligne livraison europe pharmafst.com

  28. BillieMoOky says:

    kamagra oral jelly: Achetez vos kamagra medicaments – kamagra 100mg prix

  29. Bradleyger says:

    Kamagra Oral Jelly pas cher: acheter kamagra site fiable – Kamagra pharmacie en ligne

  30. BernardgoW says:

    Cialis en ligne: cialis prix – Tadalafil 20 mg prix sans ordonnance tadalmed.shop

  31. PeterGaf says:

    kamagra pas cher [url=https://kamagraprix.com/#]Kamagra Oral Jelly pas cher[/url] Kamagra Oral Jelly pas cher

  32. Robertacish says:

    https://pharmafst.com/# Pharmacie sans ordonnance

  33. BillieMoOky says:

    Kamagra pharmacie en ligne: kamagra gel – Achetez vos kamagra medicaments

  34. Bradleyger says:

    Cialis sans ordonnance 24h: Cialis en ligne – Tadalafil sans ordonnance en ligne tadalmed.shop

  35. BernardgoW says:

    pharmacie en ligne sans ordonnance: pharmacie en ligne – vente de mГ©dicament en ligne pharmafst.com

  36. Robertacish says:

    http://tadalmed.com/# Tadalafil 20 mg prix en pharmacie

  37. BillieMoOky says:

    acheter kamagra site fiable: kamagra gel – kamagra en ligne

  38. BernardgoW says:

    Cialis sans ordonnance 24h: Cialis sans ordonnance 24h – Acheter Cialis 20 mg pas cher tadalmed.shop

  39. Robertacish says:

    https://tadalmed.com/# Cialis sans ordonnance 24h

  40. BernardgoW says:

    pharmacie en ligne sans ordonnance: Pharmacies en ligne certifiees – Pharmacie Internationale en ligne pharmafst.com

  41. Robertacish says:

    http://tadalmed.com/# Tadalafil sans ordonnance en ligne

  42. BernardgoW says:

    kamagra pas cher: acheter kamagra site fiable – kamagra oral jelly

  43. Robertacish says:

    https://kamagraprix.com/# kamagra oral jelly

  44. BernardgoW says:

    Achetez vos kamagra medicaments: acheter kamagra site fiable – Kamagra pharmacie en ligne

  45. BernardgoW says:

    pharmacie en ligne avec ordonnance: acheter mГ©dicament en ligne sans ordonnance – pharmacie en ligne france livraison belgique pharmafst.com

  46. Robertacish says:

    https://pharmafst.shop/# pharmacie en ligne france livraison internationale

  47. BernardgoW says:

    Tadalafil sans ordonnance en ligne: Cialis sans ordonnance 24h – cialis generique tadalmed.shop

  48. Bradleyger says:

    cialis prix: Tadalafil 20 mg prix en pharmacie – Tadalafil achat en ligne tadalmed.shop

  49. BernardgoW says:

    acheter mГ©dicament en ligne sans ordonnance: Medicaments en ligne livres en 24h – pharmacie en ligne pas cher pharmafst.com

  50. Robertacish says:

    http://tadalmed.com/# Acheter Viagra Cialis sans ordonnance

  51. PeterGaf says:

    kamagra pas cher [url=http://kamagraprix.com/#]kamagra pas cher[/url] Achetez vos kamagra medicaments

  52. BillieMoOky says:

    cialis prix: Acheter Cialis 20 mg pas cher – cialis prix tadalmed.shop

Leave a Comment

*